Category: Proteins

Not All Proteins Are Created Equal, Part One

The benefit of slower digestion and transit time is that it is thought that slower transit time may allow for a higher absorption of certain components that may not be

Some Important Protein Supplements Explained

Bodybuilders live a hectic and busy life and thus it is impossible for them to consume 5-6 healthy and nutritional meals daily. It is therefore necessary to use healthy and

Protein Supplements and Foods

Major uses of proteins are: -• It is useful in producing amino acids which is needed by the body cells to repair the muscles and also to produce new proteins.•